169. Successful Aging: A Physician's Perspective with Dr. Mickey Barber
"If we can stay healthy, and well, and avoid those diseases associated with the aging process, then our chances of being able to participate in things that we really enjoy, are so much better." — Dr. Mickey Barber
IN THIS EPISODE:
- Dr. Mickey Barber explains the phrase “successful aging” and how we can achieve it
- Why it’s important to look for a physician who specializes in age management and what we should look for
- Why she believes in a shared responsibility of the patient-doctor team
- How to talk to our doctors to have a better chance that our health concerns are heard
- The most important factors to staying healthy as we get older
ABOUT MY GUEST:
Dr. Mickey Barber is on a mission to spread the word that you can look and feel great at any age. Her philosophy for successful aging includes preventing age-related diseases while maintaining energy, health, and sexual vigor through the shared responsibility of the patient-doctor team.
Dr. Barber has been featured on television and in publications including Shape Magazine, Vogue, and Harpers Bazaar. She is a Maria Shriver “Architect for Change” and a sought-after lecturer on age management and hormone replacement.
In this episode, we talk about how we can successfully navigate the aging process and stay healthy as we get older – so we can continue to do and enjoy the things we want to do… and why it really is never too late to start.
For all the links and show notes, head on over to http://secondbreaks.com
For all the links and show notes, head on over to http://secondbreaks.com
