Second Breaks

Forget what so-and-so said about how someone of a certain age should look or sound or act or behave. In midlife, just as in every other phase of our life, "You Do You" is an awesome principle to follow.

In this episode, I've distilled five principles for a well-lived midlife, gathered from my own research of midlife's twists and turns and deep conversations with other midlifers on the podcast.

For the written transcript and all the links, head on over to http://secondbreaks.com