125. How Our Values and Natural Preferences Help Us in Times of Disruption with Alethea Fitzpatrick
“Acceptance doesn’t mean you have to like it. It’s about confronting the truth and saying ‘this is what it is and these are things I can’t change’.” — Alethea Cheng Fitzpatrick
As much as the world seems intent on disrupting everything these days, there are a few things we count on to help us stay grounded. Two of those things are our personal values and our natural preferences — basically what makes us who we are. In this episode: how being self-aware and understanding our natural preferences can help us manage our anxiety level. How leaning on our personal values can help us manage our teams and communities during disruptive times.
I am joined by Alethea Cheng Fitzpatrick to explore the role our personal values and preferences play during times of disruption. Alethea runs Co-Creating Inclusion, a diversity, equity, and inclusion consulting firm that’s focused on helping companies drive equity and shift culture.
For the show notes, highlights, and links, visit https://secondbreaks.com/podcast
I am joined by Alethea Cheng Fitzpatrick to explore the role our personal values and preferences play during times of disruption. Alethea runs Co-Creating Inclusion, a diversity, equity, and inclusion consulting firm that’s focused on helping companies drive equity and shift culture.
For the show notes, highlights, and links, visit https://secondbreaks.com/podcast
