Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser.

About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.

"Lou approaches her interviews from multiple perspectives and with such infectious curiosity. I come away feeling excited after each episode." 
★★★★★ Review

Would you like to be a guest on the show?  Click here.

Listen to the Trailer

Latest Episodes

222. How To Master Ourselves Through Difficult Situations with Vivek Chakrabortty

Vivek Chakrabortty, CEO and Founder of The Kavi Group, a crisis management and business continuity consulting firm, "worked on himself" for years, combining influences...

221. The One About Change, Getting Older, The Things We Can (and Cannot) Control

A quick episode to share some big news in my world and riff on the topic of change — whether or not we actually hate change. (Spoiler alert: I don't think we do, actua...

220. Sustaining Our Drive and Ambition as We Get Older with Kathy Oneto

Do we stop being ambitious as we get older? What happens to the drive we've always had once we retire? In this episode of Second Breaks, I explore ambition with Kathy ...

219. Deathbed Wisdom for a Happier Life with Dr. Kathy Zhang

In this podcast episode, I am joined by Dr. Kathy Zhang, a physician specializing in hospice and palliative care. I follow Kathy on LinkedIn, where she regularly posts...

218. Let's Make This The Best Year Yet: Goals for 2024

Happy New Year, my dear listener friend!I'm more excited than ever to tackle my life and work goals this year. 2023 ended up being about clarifying direction and inten...

More Episodes »
Broadcast by